Bienvenue sur Monfocusréussite


Il est temps de passer à l'action !

Tests

Le moyen le plus rapide d’obtenir des résultats consiste à vous tester pour suivre vos progrès.

exercices

Exercices

Émotions, habitudes, croyances, Vos certitudes seront mise à l'épreuve !

défis

Défis

Des défis à relever pour vous contruire un mental à toutes épreuves.

Principaux accès

La Tests-Box

In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

L'espace candidat(es)

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

L'espace coaché(es)

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.